When I was living in the cabin writing the February 29th page of Every Day Spirit, I was imagining this very Leap Day and feeling a...

Hello my friends. Is it just me or does it sometimes feel like we're living in the middle of a big stress bomb? I know, you rely on me to...

Happy Valentine's Day my friends. I didn't plan to post today but a message came through me with such simplicity and clarity - and I...

It was a beautiful, sunny Florida day when she received the life-changing diagnosis that she was dreading. And she knew exactly what it...

All of humanity’s problems stem from one’s inability to sit quietly in a room alone. -Pascal As most of you know, I like to fly under...

Welcome to a sweet soft moment of peace. I just had one of my own - and I'm here to tell you - it saved the day. If you, my friend, are...

I had an extraordinary experience with intuition a few weeks ago that I wanted to share with you. I believe it’s something that can...

"It is not happiness that makes us grateful; it’s gratefulness that makes us happy.” - David Steindl-Rast All of us would love to live...

Lessons come to us when we most need to learn them, often in surprising ways. I learned a few things recently from one of my favorite...

I have been quiet this summer. I searched for the words to share my experience with you, but they got stuck in my head, stilling my hands...

Each one of us holds a light in the center of our being that is connected to all other hearts. It has the power to lift and to transform....

The voice of the heart can be heard through a gentle feeling or as a sense of which way to go. It reveals itself as a vivid dream, as...

One of the most important ways to elevate your spiritual path is to remember, over and over again, that you have support beyond your...

Some of life's most beautiful moments happen when we are at our most vulnerable. As a hospice volunteer, I have the honor of being with...

If something is weighing on your heart, you're not alone. Lots of us are feeling a little "off," overwhelmed, anxious. It seems we are...

Most of us feel the effects of stress, sometimes first thing in the morning. So it's more important than ever to harness the tools of...

This week, in the book and on social media, we've been talking a lot about staying in the present moment to feel better and to live...

Today is a perfect day to bring on some inner peace with a positive vision -- a little note-to-self to set the day right and lift the...

No matter what you’ve done or left undone, no matter who you’ve hurt or who hurt you, no matter how it might seem like an exercise in...

Early this morning I opened the back door to look around. I noticed the tree limb that was broken by the bird feeder. Under the overgrown...