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Oct 14

Holding Space for Grace

Today I have a few thoughts and a soulful practice to share as we stop for a moment to nourish our spirits. Let's shift worry into hope.

Mary Davis

Sep 28

Calling All Angels

I thought this would be a perfect time to remind us of who we really are and what is the most important thing we could do today.

Spiritual Practices in Times of Crisis: Kindness

Mary Davis

Sep 15

Spiritual Practices in Times of Crisis: Kindness

Every act of kindness, each loving word, every peaceful thought changes the world around us. We heal inside and out one kind word at a time.

Spiritual Practices in Times of Crisis: Affirmations

Mary Davis

Aug 25

Spiritual Practices in Times of Crisis: Affirmations

When we are feeling worn down and our faith is wearing a little thin, affirmations are a perfect way to bring a positive vision to the day.

Spiritual Practices in Times of Crisis: Inspiration

Mary Davis

Aug 12

Spiritual Practices in Times of Crisis: Inspiration

When we arrive in our spiritual practice seat, the gift of sacred words can be just the balm we need to slow down, get present and rise up.

Spiritual Practices in Times of Crisis: Nature's Peace

Mary Davis

Jul 29

Spiritual Practices in Times of Crisis: Nature's Peace

As we continue our series on Spiritual Practices in Times of Crisis, this simple gem, available to every human, can completely transform us.

Spiritual Practices in Times of Crisis: Meditation

Mary Davis

Jul 6

Spiritual Practices in Times of Crisis: Meditation

Next in our series is an ancient practice that has the power to decrease anxiety and stress as it increases calm, joy, peace and intuition.

Spiritual Practices in Times of Crisis: Gratitude

Mary Davis

Jun 24

Spiritual Practices in Times of Crisis: Gratitude

Research links the daily Practice of Gratitude to happiness, health, kindness and optimism. Here are 5 Gratitude Practices for your soul.

One Step. One Love: 30 Actions for Racial Justice

Mary Davis

Jun 16

One Step. One Love: 30 Actions for Racial Justice

Dear Ones, Peaceful blessings and warm love in the midst of all your heart is holding. This is a short message with an offering for anyon...

Mary Davis

May 31

A Prayer for Racial Healing

A PRAYER FOR RACIAL HEALING May we reach deep in our hearts with honesty. May we examine what is not made of love. May we feel the sear o...

The Story of the App: What I Never Told Anyone

Mary Davis

May 18

The Story of the App: What I Never Told Anyone

I've never told anyone the whole insane story of how the Every Day Spirit Lock Screens app came to be. I started down the rocky road of app

Pandemic Wisdom: 12 Questions for Your Soul

Mary Davis

Apr 29

Pandemic Wisdom: 12 Questions for Your Soul

Dear Ones, There is a passage from Austrian poet and novelist, Rainer Maria Rilke, that I have loved since I first read it in my dog-eare...

Mary Davis

Apr 7

A Pandemic Prayer

Dear Ones, I think of you daily and hold you in my heart. I send you and your beloveds love, light and prayers. I hope you are being gent...

3 Breathing Exercises for Stressful Times

Mary Davis

Mar 11

3 Breathing Exercises for Stressful Times

You, my friend, are a lightworker, spreading love and high vibrational energy in your heart, your home and in the world. And we need each...

Mary Davis

Feb 29

Leap Day Blessing

When I was living in the cabin writing the February 29th page of Every Day Spirit, I was imagining this very Leap Day and feeling a praye...

Mary Davis

Feb 25

7 Free Inspirational Wallpapers

Hello my friends. Is it just me or does it sometimes feel like we're living in the middle of a big stress bomb? I know, you rely on me to...

Mary Davis

Feb 14

The Message is Love

Happy Valentine's Day my friends. I didn't plan to post today but a message came through me with such simplicity and clarity - and I fel...

Mary Davis

Jan 22

Take My Eyes: A Story of Surrender

It was a beautiful, sunny Florida day when she received the life-changing diagnosis that she was dreading. And she knew exactly what it m...

Mary Davis

Dec 11, 2019

My Daily Spiritual Practice

All of humanity’s problems stem from one’s inability to sit quietly in a room alone. -Pascal As most of you know, I like to fly under th...

Mary Davis

Nov 11, 2019

A Moment of Peace

Welcome to a sweet soft moment of peace. I just had one of my own - and I'm here to tell you - it saved the day. If you, my friend, are a...

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