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Every Day Spirit Blog Posts


Slow Down: Today Is a Gift
“This is a wonderful day. I’ve never seen this one before.” From one of my heroes, Maya Angelou, this beloved quote illustrates how she...
Mary Davis
Jun 26, 2018


14 Steps to Calm
A friend called yesterday and shared how she was suffering from daily anxiety and panic attacks. She was the third person to relay a...
Mary Davis
May 14, 2018


The Beauty Within
If you woke up today feeling less than beautiful, remember, that no matter what is going on with you, the soul is always beautiful and...
Mary Davis
Mar 3, 2018


I Am Not My Breasts
Decked out in their finest, Mom and Dad were on their way down Route A1A in Florida to an anniversary party at an elegant yacht club....
Mary Davis
Oct 9, 2017


Joy and the Coffee Cake
As I sit in the morning sun considering ways to celebrate joy in small things, I imagine a colorful tube reaching from the sky to me....
Mary Davis
Sep 25, 2017


Trust and the Fawns
The squirrels are collecting and burying nuts; the horses are circling the field in the rain; the leaves are beginning the long slow...
Mary Davis
Sep 18, 2017


The Art of Listening
Speaking our truth is one of the best ways to get to know ourselves. Many a heart can be healed by the simple act of uncensored...
Mary Davis
Aug 14, 2017


Befriending The Dark
The first time I came home to the cabin after dark and shut off my lights at the end of the long gravel driveway, I sat in dread. This...
Mary Davis
Jul 24, 2017


Kindness and The Farmer
In early spring during my walks around the sheep and llama field, I watched the farmer behind a local inn plant what became a...
Mary Davis
Jul 10, 2017
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