All of humanity’s problems stem from one’s inability to sit quietly in a room alone. -Pascal As most of you know, I like to fly under the radar. YOU are the hero of my pages and my books. YOU are the focus of my work, my prayers and my blessings. I don't talk a lot about myself. I don’t do interviews, podcasts and accept very few talks. I like my peace. But as we enter the season of even more busyness (aka stress), it’s more important than ever that we move our spiritual pra

Yesterday, as I was peacefully writing, four horses stampeded down the hill from the farm next door, just a few yards from the window, trampling the brush and racing into the clearing. One minute I was in a quiet Zen-like Om-worthy cabin, and the next I was in the wild, wild West. They were totally psyched to be free, pirouetting on their hind legs then taking off toward Hunters Road. Uh-oh—that can’t be good. I ran to call Lorraine, the neighborhood horse whisperer. She was