THE SOUL SEVEN:

DAILY PRACTICES FOR AWAKENING

 

Join us for an afternoon of wisdom, meditation and movement that will lift your spirits and soothe your soul.

 

We will be learning seven practical tools to nurture inner peace, unlock a wealth of love for others, and become a radiant force of light in the world.

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As you know, I don't do a lot of online talking - but there has been no time quite like this. I am honored to share with you the practices I do every single day - and those I consider to be essential to all of us during this time of transition and transformation.

 

You will come away with tools that are immediately applicable to your daily life, and a spiritual practice template that will last a lifetime.

 

Maria is a life-long friend and master yoga teacher. We will be alternating the 7 spiritual practices with yoga/movement that will soften, open and nourish your mind, body and soul.

 

This is soul learning in the setting of loving self-care. Just what we all need now - a reset and recharge.

 

The workshop will be held on Zoom. All you need is a yoga mat or towel, a journal for note-taking and an open heart. All levels welcome. 

 

Now is the time to embrace your calm, awaken your love and inspire your hope.

 

See you there.

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