If something is weighing on your heart, you're not alone. Lots of us are feeling a little "off," overwhelmed, anxious. It seems we are all registering somewhere on the Getting Used to Being Stressed scale. So, let's tip the scales today. This we know: What we dwell on, we create; what we imagine, we attract; what we ponder, we empower. So it's important to balance our anxious thoughts with the beautiful calm ones, right? A gentle re-connection with our whole selves, Mind, Bod