EVERY DAY SPIRIT BLOG

For a little comfort and joy, browse through uplifting stories written during my adventures of the soul in an isolated cabin near the Blue Ridge Mountains and up to the present. Some stories appear in the new book Every Day Spirit: A Daybook of Wisdom, Joy and Peace.

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June 26, 2018

Every Day Spirit |

“This is a wonderful day. I’ve never seen this one before.”

From one of my heroes, Maya Angelou, this beloved quote illustrates how she not only had a way with words, but a way with gratitude.

Her poetry, books and wide variety of other creative offerings drove at the...

June 9, 2018

Every Day Spirit |

Just think.

There can be a precious day of the week when we don't wake up and look at the phone.

A day when we can linger longer in our morning meditation.

A day when we can stretch, breathe and align without a phone chirping on the corner of the yoga mat.

There can be...

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Take a spiritual journey  

through 365 days of inspirations, wisdom, stories, practices and affirmations that will

change your life. 

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