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Bless My Eyes: A Morning Message

Sometimes we just need some good news, a positive vision, a shining perspective, a sweet morning message to set the day right. Uplifting words first thing in the morning have a way of connecting us with our highest selves right out of the blocks. Or out of the bed as the case may be. When we sink into each line of a prayer or beautiful reading, we find that we can change a good morning into a great morning by choosing to see the world through sacred eyes, as my Mom would call them. Imagine starting your day in this loving mindset. Any prayer or inspirational verse that stirs your soul will do nicely. Consider beginning each morning with it and you will feel the transformation. But for now, t

A Monk in the World

I have been faithfully reading the Abbey of the Arts weekly newsletter for many years, so when they put out a call for submissions for one of my favorite features, A Monk in the World, I jumped at the chance. A Monk in the World highlights stories from everyday life, each week from someone new, who gives us a window into one of their most beloved spiritual practices. These are not stories from saints and sages, but of regular people finding the light of their spirit through ways we can all relate to - painting, meditation, a walk in nature, travel to sacred places, a morning routine. Today, I'm overjoyed to share with you my Monk in the World submission, which was published by Abbey of the A

Starting the Day in a Positive Way

What we offer up in the silence of the morning is magnified throughout the day. Those first waking thoughts create the momentum for all that follows. So what can we do to start the day in a positive way? We can create our very own, personalized morning spiritual practice. Just a few minutes a day assists us in making the transformation from our smaller selves to our higher selves. When we connect with the power of our highest wisdom first thing in the morning, we continue to access assistance and clarity in the form of intuition, knowledge and guidance as the day unfolds. We could all use some of that, right? What a glorious invitation we send out when we start the day with focused attention

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